I think social practice has two major benefits.Firstly, it is conducive to us to correctly understand ourselves and create a sense of urgency for our own growth. Through a wide range of social practice activities, we can see the gap between ourselves and market needs, see our own shortcomings in knowledge and ability, and more objectively re-recognize and evaluate ourselves.Then, it is conducive to enhancing our ability to adapt to society and serve the society. Social practice activities enable us to reach out to the society extensively, understand the society, and constantly participate in social practice activities. In practice, we constantly work, brain, and mouth, and directly deal with people from all walks of life and departments to cultivate and exercise practical work abilities. In addition, problems are found in the work, and improvements and improvements are made in time to update the knowledge structure and acquire new knowledge information to meet the needs of the society.